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Books
Vyšel průvodce Adršpach I.
Nová dětská kniha o světové top lezkyni Janje Garnbret
Pískaři jsou zpět!

Competitions
Olympijská kvalifikace Šanghaj (16.05)
ČP obtížnost Praha (18.05)
MČR obtížnost (01.06)

Ranking
Cesty:
1.Ondra 13491
2.Šindel 12506
3.Trojan 12190
Bouldry:
1.Stráník 11106
2.Volf 11103
3.Stráník 10775
Hory:
1.Groš 8102
2.Rojko 6917
3.Černý 6808

Results
SP paralezení Salt Lake City (07.05)
SP Salt Lake City (03.05)
Petrohradské Padání (26.04)

Diary
5572 lezců
1103624 cest
Nové přelezy:
Velká Post 9+
Konfrontac 8A
Salamandra 7B+
Mayday 9-/9
Masochist 9+/10-
Odontoglyp 7c
Hitchhike 9/9+
Finále '89 9-
Carcel Rac 7b/7b+
Vodní Svět Xb

Indoors
Boulder Bar - Praha 7
V 16 - Plzeň
SAUNA - Plzeň

Shops
Rock Point OC Olympia - Brno
Outdoor Centrum Rock Point Perštýn - Praha 1
Rock Point Plzeň Americká - Plzeň

Contact
REDAKCE:
standalezec.cz
ŠÉFREDAKTOR:
jirkaslezec.cz
INZERCE:
standalezec.cz
IT:
hoplezec.cz

On-Line chat with Tomas Mrazek

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Question for Tomas Mrazek
When you got an offer from TV to film some document with you, will you accept it?
Zuza
 Tomas Mrazek is answeriing18:55:52 02.03.2005
I have already filmed something, I have no problem with it.
Lezec.cz - tmrazek

Question for Tomas Mrazek
Why do you not want to comment Huber? I would like to know what do you think about.
kVAK
 Tomas Mrazek is answeriing18:53:55 02.03.2005
I do not climb in mountains, I do not understand to it, and therefore I am not the right one who can comment it.
Lezec.cz - tmrazek

Question for Tomas Mrazek
Do you like fast driving are you keen on fast cars or motorbikes?
Houba
 Tomas Mrazek is answeriing18:51:45 02.03.2005
I like safe driving.
Lezec.cz - tmrazek

Question for Tomas Mrazek
What do you like to improve in your climbing? (power?, endurance?, techniques?,...) I know that if you wont have it all you wont be so successful but anyway if you could choose what would you perfect?
Libor
 Tomas Mrazek is answeriing18:51:00 02.03.2005
The art in the moment all of these things to join more together.
Lezec.cz - tmrazek

Question for Tomas Mrazek
How old are you? As I understood, you started your climbing career in 1996. Do you think one's age plays an important role for future developement as a sport climber? What is the main thing nessesary to become world's top climber?
Ann
 Tomas Mrazek is answeriing18:47:22 02.03.2005
I am 22. Age is not extra critical. To be a top climber you need: power, technique, endurance, motivation, inteligence and other things. And mainly not to have any weakness, there must be a balance in all these things.
Lezec.cz - tmrazek

Question for Tomas Mrazek
What kind of music do you listen? What group do you like most?
Houba
 Tomas Mrazek is answeriing18:12:40 02.03.2005
trance
Lezec.cz - tmrazek

Question for Tomas Mrazek
Are you going to visit some higher mountains? Ice and snow just try your limits? If yes where you would like to go?
Borsa
 Tomas Mrazek is answeriing18:11:55 02.03.2005
no
Lezec.cz - tmrazek

Question for Tomas Mrazek
Does Helena (Tomas girlfriend) influence on your climbing?
Zuza
 Tomas Mrazek is answeriing18:11:05 02.03.2005
A lot of. We climb together and one over another. Sometimes the woman attitude is interesting, it is different.
Lezec.cz - tmrazek

Question for Tomas Mrazek
Tomas, do you thing that, you will keep climbing even if you won’t be so successful? Till your retirement?
Houba
 Tomas Mrazek is answeriing18:08:54 02.03.2005
I hope, the health will alowe it.
Lezec.cz - tmrazek

Question for Tomas Mrazek
What kind of relationship is in isolation at WCup before final lap?
Radek
 Tomas Mrazek is answeriing18:08:09 02.03.2005
They are tension, nervousnes. Mainly people concentrate on theireselves. Emotions are after competetions.
Lezec.cz - tmrazek

Question for Tomas Mrazek
Hello, do you have any routine/ritual before competition or you don’t believe in good luck?
Zuza
 Tomas Mrazek is answeriing18:04:57 02.03.2005
I am superstitious, good luck is necessary.
Lezec.cz - tmrazek

Question for Tomas Mrazek
Where do you practice?
Láďa
 Tomas Mrazek is answeriing18:02:29 02.03.2005
Mainly in Technical University Brno (VUT Brno) and on plenty different places.
Lezec.cz - tmrazek

Question for Tomas Mrazek
Are you going to attend some bouldering WC?
Jirous
 Tomas Mrazek is answeriing17:59:52 02.03.2005
I am still to weak to bouldering competitins, I can not boulder.
Lezec.cz - tmrazek

Question for Tomas Mrazek
What’s your take on bouldering? Not only as a part of training sesion but as a stand-alone discipline?
Houba
 Tomas Mrazek is answeriing17:58:30 02.03.2005
Bouldering has found its firm position and developes more.
Lezec.cz - tmrazek

Question for Tomas Mrazek
Bělina (czech famous climber) claims, that when he is going to climb so alps route he reads everything concerning this route. He thinks it over so intensively that he often dreams about it. Finally he climbs it. Dou you also dreams about the route when are you going to tick it?
Houba
 Tomas Mrazek is answeriing17:56:16 02.03.2005
I do not solve it so much. I just come and climb.
Lezec.cz - tmrazek

Question for Tomas Mrazek
You have said that climbing is just repeating of the same movements. I appreciate that you said that because you are maybe the first among the top-level climbers who doesn’t exaggerate talent and take the magic of climbing away.
Are sometimes tempted to do something else? To meditate in Asia or make money?
Torouš
 Tomas Mrazek is answeriing17:54:16 02.03.2005
Up to now I am satisfied and I do not incline to various religions. I like combination of climbing with music.
Lezec.cz - tmrazek

Question for Tomas Mrazek
Hallo Tome, I want to ask if you could see someone in Czech who could be also the world top climber? Like you?
Vlada
 Tomas Mrazek is answeriing17:34:18 02.03.2005
I do not know. The specific person must know it.
Lezec.cz - tmrazek

Question for Tomas Mrazek
Do you do any other sport besides climbing? Do you run or cycle a bike?
Houba
 Tomas Mrazek is answeriing17:31:46 02.03.2005
I am sorry, but I do not.
Lezec.cz - tmrazek

Question for Tomas Mrazek
I saw at some picture that sometimes you grimped some small holds and your fingers were unnaturally bent. What are you doing to avoid some injury and is there any trick to grimp small hold without injury.
Stan
 Tomas Mrazek is answeriing17:30:53 02.03.2005
When you must, you use crimp grip, but I try to climb with open grip. It is good to train it by hanging on campus.
Lezec.cz - tmrazek

Question for Tomas Mrazek
Hi Tom, How do you practice climbing technique in winter period.
Jirous
 Tomas Mrazek is answeriing17:28:27 02.03.2005
Welcome to Brno, you will see, you are warmly invited to my training.
Lezec.cz - tmrazek

Question for Tomas Mrazek
Tomas, you write that the most important is prophylaxis (tendons, inflammations) - I agree. Is there any type of exercise or set of exercise, besides finishing in right time, you could recommend or even you use? And for which muscles? Are you going to explain it on your web pages? Thank you!
Martina
 Tomas Mrazek is answeriing17:27:12 02.03.2005
I am going to write about regeneration and prevention on my site. But it is for a longer article.
Lezec.cz - tmrazek

Question for Tomas Mrazek
Do you afraid that Adam Ondra will catch up with you? (I'm joking!)
I am wondering, who from Czech could be at the top besides you.
Houba
 Tomas Mrazek is answeriing17:25:18 02.03.2005
I wish the best to all talented climbers. We have the Czech top climbers, but it is clear, it is not to much world related.
Lezec.cz - tmrazek

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