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Czech Climbing

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	Competitions

SP Bern (22.05)
SP Madrid (28.05)
SP Praha (04.06)


	Ranking

Cesty:
1.Šindel 12928
2.Votoček 12750
3.Širůčková 11897

Bouldry:
1.Ondra 11434
2.Volf 11328
3.Trojan 11200

Hory:
1.Sejbal 8201
2.Groš 7924
3.Skopec 7183


	Results

ČP v lezení na obtížnost Brno (25.04)
Petrohradské Padání (24.04)
MČR v ledolezení na obtížnost (07.03)


	Diary

5928 lezců
1221702 cest

Nové přelezy:
Drakunda 8+/9-
Skleroza 7b+
Auswärtssp 8+/9-
Nullkomman 9+/10-
Triebwerke 10
Les Beaufs 7b
Hydraulika 7C
Halloween Xc
Bumerang 9+
Člověk Bez XIa


	Indoors

Boulder Bar - Praha 7
V 16 - Plzeň
SAUNA - Plzeň


	Shops

Rock Point OC Olympia - Brno
Outdoor Centrum Rock Point Masarykova - Brno
Lezec-shop.cz - Štěchovice


	Contact

REDAKCE:
standa

lezec.cz
ŠÉFREDAKTOR:
jirkas

lezec.cz
INZERCE:
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IT:
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Brief <img src=fotos/clanky26/c260331_.jpg border=0 align=right>For years, we’ve stuck strictly to vertical climbing. We’ve discussed the best climbing gear, micro-holds, and whether sandstone is better than limestone. But the world is changing, and we’re changing with it. Starting this month, we’re adding a new focus to our sections - a new and exciting activity.
Text Introducing the section: <b>Nordic Walking Vertical! </b> For a long time, we ignored the quiet power hidden in the rhythmic clack-clack on forest trails beneath the climbing walls. However, we realized that Nordic Walking isn’t just about burning calories and upper-body coordination. It’s about determination, technique, and—believe it or not—performance. <center><a href=fotos/clanky26/c260331abig.jpg Target=_blank><img src=fotos/clanky26/c260331a.jpg border=0></a></center> <center><i><font color=braun> A gathering of NW start enthusiasts is in the works (hi res)</font></i></center> <center><i><font color=silver>photo by © Igrab </font></i></center> <b>From now on, you’ll find the following on our website:</b> The “Approaches to Approaches” Guide: Detailed descriptions of the best Nordic walking routes that will take you right to the base of your dream climb. No more tiring hikes with a backpack! Now you can enjoy the journey to the start of the route with an optimal heart rate and a perfectly conditioned core. <b>We’re introducing reviews of Nordic walking gear:</b> We’ll test the latest pole models for you. We’ll find out whether those with carbide tips are better for gravel paths, or those with rubber tips for limestone or asphalt terrain. We’ll also advise you on choosing the cheapest model, which can be used as emergency belaying in a pinch (the “pole-in-crack” technique). <b>In our logs, we’re introducing a new difficulty classification:</b> In addition to the UIAA and French scales, we are introducing a new NW (Nordic Walking) scale. The route to the starting point can range in difficulty from NW1 (asphalt, flat terrain) up to extreme NW5 (uneven terrain with roots, steeper inclines <15 degrees, requiring coordination). <i> “At first I laughed at it, but then I realized that Nordic Walking is actually a great activity - like climbing on flat ground, only with a better view of the ground,” </i> says Petr, a long-time visitor to the portal. <b>The future is in trekking poles! </b> We believe this step will attract new members to our portal and revitalize the discussions. We’re already looking forward to the first posts like: “I managed the start of the Údolní hrana route in Labák in record time (NW3+), with a great heart rate, and the poles held up perfectly!” So dust off your poles, put on your leggings, and join us in a new era! <i>Note: Portal administrators reserve the right to remove this section if it turns out that climbers still prefer verticals over horizontals.</i> <h4>NWV Category</h4> <b>Nordic Walking</b> This is the classic two-pole style, and the principle is to walk in rhythm with them, striving to be fast and stylish. Other disciplines have branched off from Nordic walking, and they will also be covered in future articles. <b>French Walking</b> For climbers in recovery - especially when prescribed by a doctor - this involves walking with French walking poles. <center><a href=fotos/clanky26/c260331bbig.jpg Target=_blank><img src=fotos/clanky26/c260331b.jpg border=0></a></center> <center><i><font color=braun> Typical French Walking (hi res)</font></i></center> <center><i><font color=silver>photo by © Igrab </font></i></center> <center><a href=fotos/clanky26/c260331cbig.jpg Target=_blank><img src=fotos/clanky26/c260331c.jpg border=0></a></center> <center><i><font color=brown> Modern concept of French Walking (hi res)</font></i></center> <center><i><font color=silver>photo by © Igrab </font></i></center> <b>Nordic driving</b> It’s sort of the last resort; it has the advantage of being suitable for running errands while also getting some exercise. We’ll all eventually get into this discipline. <center><a href=fotos/clanky26/c260331dbig.jpg Target=_blank><img src=fotos/clanky26/c260331d.jpg border=0></a></center> <center><i><font color=brown> Nordic driving (hi res)</font></i></center> <center><i><font color=silver>photo by © Igrab </font></i></center> <hr> <center><a href=fotos/clanky26/c260331ebig.jpg Target=_blank><img src=fotos/clanky26/c260331e.jpg border=0></a></center> <center><i><font color=brown> We used to reject NW, but time has softened us (hi res)</font></i></center> <center><i><font color=silver>photo by © Igrab </font></i></center>
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